{"id":2395,"date":"2022-10-14T15:13:47","date_gmt":"2022-10-14T14:13:47","guid":{"rendered":"http:\/\/karate-lanester.org\/?page_id=2395"},"modified":"2022-10-17T11:05:12","modified_gmt":"2022-10-17T10:05:12","slug":"preparation-aux-grades-de-ceinture-noire","status":"publish","type":"page","link":"https:\/\/karate-lanester.org\/index.php\/preparation-aux-grades-de-ceinture-noire\/","title":{"rendered":"GRADES DE CEINTURE NOIRE"},"content":{"rendered":"\n<p>A la demande du d\u00e9partement du Morbihan, je suis intervenu pour un stage de pr\u00e9paration aux DAN. Les fichiers source de la CSDGE correspondent aux fichiers disponibles pour la saison 2022 2023.<\/p>\n\n\n\n<p>voici les supports utilis\u00e9s :<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/presentation-generale.pdf\" type=\"application\/pdf\" style=\"width:100%;height:200px\" aria-label=\"Contenu embarqu\u00e9 Contenu embarqu\u00e9 presentation-generale..\"><\/object><a id=\"wp-block-file--media-7929c506-84ec-4bfa-aa23-28670b9b8928\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/presentation-generale.pdf\">presentation-generale<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/presentation-generale.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-7929c506-84ec-4bfa-aa23-28670b9b8928\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-b9902dd3-48ec-465c-8b66-7f1ce6948530\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/1ER-DAN-VOIE-TRADI.pdf\">1ER DAN VOIE TRADI<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/1ER-DAN-VOIE-TRADI.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-b9902dd3-48ec-465c-8b66-7f1ce6948530\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-3ab99414-98a8-47e5-80e2-74b6088f04d0\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/1ER-DAN-VOIE-COMPETITION.pdf\">1ER DAN VOIE COMPETITION<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/1ER-DAN-VOIE-COMPETITION.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-3ab99414-98a8-47e5-80e2-74b6088f04d0\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-056ab814-e738-48f1-8f9a-0ed948ce899e\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/2EME-DAN-VOIE-TRADI.pdf\">2EME DAN VOIE TRADI<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/2EME-DAN-VOIE-TRADI.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-056ab814-e738-48f1-8f9a-0ed948ce899e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-6891c533-c441-46a7-88e9-0e152043eb04\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/2EME-DAN-VOIE-COMPETITION.pdf\">2EME DAN VOIE COMPETITION<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/2EME-DAN-VOIE-COMPETITION.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-6891c533-c441-46a7-88e9-0e152043eb04\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-9c8c0039-2a5a-4dce-92c9-ea3da6847c4c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/3EME-DAN-VOIE-TRADI.pdf\">3EME DAN VOIE TRADI<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/3EME-DAN-VOIE-TRADI.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-9c8c0039-2a5a-4dce-92c9-ea3da6847c4c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-a6f57566-8c12-42e0-ad63-d1aa3fff30c9\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/3EME-DAN-VOIE-COMPETITION.pdf\">3EME DAN VOIE COMPETITION<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/3EME-DAN-VOIE-COMPETITION.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-a6f57566-8c12-42e0-ad63-d1aa3fff30c9\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-bcfebe63-fb8c-4842-9238-be3eefce6286\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/4EME-DAN-1.pdf\">4EME-DAN-1<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/4EME-DAN-1.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-bcfebe63-fb8c-4842-9238-be3eefce6286\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-b4273fe8-ec73-41c3-92cb-f79bfdc1d572\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/5EME-DAN.pdf\">5EME-DAN<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/5EME-DAN.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-b4273fe8-ec73-41c3-92cb-f79bfdc1d572\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-b8212bc8-a296-42b2-ad28-503227023682\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-1-KIHON-Criteres-de-notation.pdf\">ANNEXE 1 KIHON Crit\u00e8res de notation<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-1-KIHON-Criteres-de-notation.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-b8212bc8-a296-42b2-ad28-503227023682\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-3cb82082-e76b-40eb-a1f7-dc57fd923802\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-2-KIHON-PROGRAMME-TECHNIQUE.pdf\">ANNEXE 2 KIHON PROGRAMME TECHNIQUE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-2-KIHON-PROGRAMME-TECHNIQUE.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-3cb82082-e76b-40eb-a1f7-dc57fd923802\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-9146b78f-430c-422c-8967-16eb2ef56522\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-III-KUMITE-CONVENTIONNELS.pdf\">ANNEXE 3 KUMITE CONVENTIONNELS<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-III-KUMITE-CONVENTIONNELS.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-9146b78f-430c-422c-8967-16eb2ef56522\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-371fac38-1140-4237-9d83-9c2a49484b9c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-4-KATA-Criteres-de-notation.pdf\">ANNEXE 4 KATA Crit\u00e8res de notation<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-4-KATA-Criteres-de-notation.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-371fac38-1140-4237-9d83-9c2a49484b9c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-238d398c-ed41-4815-8096-1ed628a04adf\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-5-LISTE-DES-KATAS-1.pdf\">ANNEXE-5-LISTE-DES-KATAS-1<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2022\/10\/ANNEXE-5-LISTE-DES-KATAS-1.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-238d398c-ed41-4815-8096-1ed628a04adf\">T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A la demande du d\u00e9partement du Morbihan, je suis intervenu pour un stage de pr\u00e9paration aux DAN. Les fichiers source de la CSDGE correspondent aux fichiers disponibles pour la saison 2022 2023. voici les supports utilis\u00e9s :<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2395","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages\/2395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/comments?post=2395"}],"version-history":[{"count":3,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages\/2395\/revisions"}],"predecessor-version":[{"id":2417,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages\/2395\/revisions\/2417"}],"wp:attachment":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/media?parent=2395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}