{"id":3248,"date":"2025-08-14T14:48:14","date_gmt":"2025-08-14T13:48:14","guid":{"rendered":"https:\/\/karate-lanester.org\/?page_id=3248"},"modified":"2025-08-20T14:05:30","modified_gmt":"2025-08-20T13:05:30","slug":"il-etait-une-fois-je-numerise-mes-archives","status":"publish","type":"page","link":"https:\/\/karate-lanester.org\/index.php\/il-etait-une-fois-je-numerise-mes-archives\/","title":{"rendered":"IL \u00c9TAIT UNE FOIS&#8230; je num\u00e9rise mes archives"},"content":{"rendered":"\n<p>Voici quelques traces que j&rsquo;ai retrouv\u00e9es dans les clubs o\u00f9 je suis pass\u00e9 en Bretagne : KN 22 Paimpol dont je suis issu, puis le COB \u00e0 St Brieuc avec J Alvarez, le KC Brest avec R GOURMELON, le CBAM Loud\u00e9ac avec A JEGOU.<br>Et les clubs que j&rsquo;ai cr\u00e9\u00e9s ou contribu\u00e9 \u00e0 cr\u00e9er : PONTIVY KARATE, ASPTT LORIENT LANESTER, FL LANESTER.<br>Ainsi que le FC LORIENT et l&rsquo;ASA LORIENT.<br>Des t\u00e9moignages sous forme de coupures de presse pas toujours dat\u00e9es qu&rsquo;il a fallu repositionner dans le temps (merci le passeport sportif et les dates d&rsquo;autres \u00e9v\u00e8nements relat\u00e9s au verso des coupures.)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/Presentation1-1024x576.jpg\" alt=\"\" class=\"wp-image-3365\" style=\"width:461px;height:auto\" srcset=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/Presentation1-1024x576.jpg 1024w, https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/Presentation1-300x169.jpg 300w, https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/Presentation1-768x432.jpg 768w, https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/Presentation1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ALVAREZ-LE-TROCQUER.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 (ann\u00e9es 70)  ALVAREZ LE TROCQUER.\"><\/object><a id=\"wp-block-file--media-17659a82-7b57-4ee5-be50-d6aad17dd224\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ALVAREZ-LE-TROCQUER.pdf\">1970 (ann\u00e9es 70)  ALVAREZ LE TROCQUER<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ALVAREZ-LE-TROCQUER.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-17659a82-7b57-4ee5-be50-d6aad17dd224\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-H-PLEE-AU-KN-22.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 (ann\u00e9es 70)  PAIMPOL H PLEE AU KN 22.\"><\/object><a id=\"wp-block-file--media-87054c5e-4879-4bec-b67e-41a509916207\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-H-PLEE-AU-KN-22.pdf\">1970 (ann\u00e9es 70)  PAIMPOL H PLEE AU KN 22<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-H-PLEE-AU-KN-22.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-87054c5e-4879-4bec-b67e-41a509916207\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-STAGE-AU-KN22-2.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 (ann\u00e9es 70)  PAIMPOL STAGE AU KN22 (2).\"><\/object><a id=\"wp-block-file--media-bcdcdda0-75ce-4618-ac5b-a1898997c577\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-STAGE-AU-KN22-2.pdf\">1970 (ann\u00e9es 70)  PAIMPOL STAGE AU KN22 (2)<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-STAGE-AU-KN22-2.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-bcdcdda0-75ce-4618-ac5b-a1898997c577\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-STAGE-AU-KN22.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 (ann\u00e9es 70)  PAIMPOL STAGE AU KN22.\"><\/object><a id=\"wp-block-file--media-30162718-642e-48e4-bf14-68b52b3f3b1c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-STAGE-AU-KN22.pdf\">1970 (ann\u00e9es 70)  PAIMPOL STAGE AU KN22<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-PAIMPOL-STAGE-AU-KN22.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-30162718-642e-48e4-bf14-68b52b3f3b1c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ST-BRIEUC-COB-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 (ann\u00e9es 70)  ST BRIEUC COB 1.\"><\/object><a id=\"wp-block-file--media-e1ba0f46-f205-4279-b878-d1ce5f69dd92\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ST-BRIEUC-COB-1.pdf\">1970 (ann\u00e9es 70)  ST BRIEUC COB 1<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ST-BRIEUC-COB-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-e1ba0f46-f205-4279-b878-d1ce5f69dd92\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ST-BRIEUC-COB.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 (ann\u00e9es 70)  ST BRIEUC COB.\"><\/object><a id=\"wp-block-file--media-7ae80afd-47a2-4bb9-9844-f9a36fd363d1\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ST-BRIEUC-COB.pdf\">1970 (ann\u00e9es 70)  ST BRIEUC COB<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-annees-70-ST-BRIEUC-COB.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7ae80afd-47a2-4bb9-9844-f9a36fd363d1\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KANAZAWA-A-PAIMPOL-PRESSE-DARMOR.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 08 STAGE KANAZAWA A PAIMPOL PRESSE D&apos;ARMOR.\"><\/object><a id=\"wp-block-file--media-11e96849-7a90-44e7-ba08-07be76c3d7e7\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KANAZAWA-A-PAIMPOL-PRESSE-DARMOR.pdf\">1970 08 STAGE KANAZAWA A PAIMPOL PRESSE D&rsquo;ARMOR<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KANAZAWA-A-PAIMPOL-PRESSE-DARMOR.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-11e96849-7a90-44e7-ba08-07be76c3d7e7\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KANAZAWA-A-PAIMPOL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 08 STAGE KANAZAWA A PAIMPOL.\"><\/object><a id=\"wp-block-file--media-8eeadcf8-1e66-4024-8c5b-ee3acbc47f1c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KANAZAWA-A-PAIMPOL.pdf\">1970 08 STAGE KANAZAWA A PAIMPOL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KANAZAWA-A-PAIMPOL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8eeadcf8-1e66-4024-8c5b-ee3acbc47f1c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KN-22.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 08 STAGE KN 22.\"><\/object><a id=\"wp-block-file--media-dbc524cc-3b41-4023-aa84-428ad83cb71c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KN-22.pdf\">1970 08 STAGE KN 22<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-08-STAGE-KN-22.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-dbc524cc-3b41-4023-aa84-428ad83cb71c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-12-70-coupe-BZH-a-LORIENT-KN22.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1970 12 70 coupe BZH \u00e0 LORIENT KN22.\"><\/object><a id=\"wp-block-file--media-7634c41a-15bf-4f30-85bc-f763737ec415\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-12-70-coupe-BZH-a-LORIENT-KN22.pdf\">1970 12 70 coupe BZH \u00e0 LORIENT KN22<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1970-12-70-coupe-BZH-a-LORIENT-KN22.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7634c41a-15bf-4f30-85bc-f763737ec415\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-KN22-CN-ALVAREZ.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971  PAIMPOL KN22 CN ALVAREZ.\"><\/object><a id=\"wp-block-file--media-fcf211e7-c7c4-4c12-9020-93a274b406f1\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-KN22-CN-ALVAREZ.pdf\">1971  PAIMPOL KN22 CN ALVAREZ<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-KN22-CN-ALVAREZ.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-fcf211e7-c7c4-4c12-9020-93a274b406f1\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-KN22.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971  PAIMPOL KN22.\"><\/object><a id=\"wp-block-file--media-711f3c27-4c06-46d1-ab3d-6ba170c7a996\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-KN22.pdf\">1971  PAIMPOL KN22<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-KN22.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-711f3c27-4c06-46d1-ab3d-6ba170c7a996\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-0.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971  PAIMPOL RENCONTRE BZH  IDF 0.\"><\/object><a id=\"wp-block-file--media-085ad1a1-a462-4fdc-b3ad-26e82e778a8e\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-0.pdf\">1971  PAIMPOL RENCONTRE BZH  IDF 0<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-0.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-085ad1a1-a462-4fdc-b3ad-26e82e778a8e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-01.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971  PAIMPOL RENCONTRE BZH  IDF 01.\"><\/object><a id=\"wp-block-file--media-69ac5ec0-49e1-4380-b8ef-0b82837185f9\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-01.pdf\">1971  PAIMPOL RENCONTRE BZH  IDF 01<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-01.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-69ac5ec0-49e1-4380-b8ef-0b82837185f9\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-02.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971  PAIMPOL RENCONTRE BZH  IDF 02.\"><\/object><a id=\"wp-block-file--media-fd7cbb3b-6094-4a81-a7bd-5ab285b52d3e\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-02.pdf\">1971  PAIMPOL RENCONTRE BZH  IDF 02<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RENCONTRE-BZH-IDF-02.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-fd7cbb3b-6094-4a81-a7bd-5ab285b52d3e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971 KARATE CLUB DE BREST 1.\"><\/object><a id=\"wp-block-file--media-22bf7ee3-8dbe-431d-944c-b748d1379209\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-1.pdf\">1971 KARATE CLUB DE BREST 1<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-22bf7ee3-8dbe-431d-944c-b748d1379209\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-2.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971 KARATE CLUB DE BREST 2.\"><\/object><a id=\"wp-block-file--media-6e79111a-6942-41e7-8dfb-69faea242a85\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-2.pdf\">1971 KARATE CLUB DE BREST 2<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-2.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-6e79111a-6942-41e7-8dfb-69faea242a85\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-3.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971 KARATE CLUB DE BREST 3.\"><\/object><a id=\"wp-block-file--media-66042f70-2d01-4ffa-a02f-91ab80810f29\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-3.pdf\">1971 KARATE CLUB DE BREST 3<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-KARATE-CLUB-DE-BREST-3.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-66042f70-2d01-4ffa-a02f-91ab80810f29\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RESULTATS-chpt-BZH.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1971 PAIMPOL RESULTATS chpt BZH.\"><\/object><a id=\"wp-block-file--media-2bd3ca52-186c-4384-a201-c4dc2bf54115\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RESULTATS-chpt-BZH.pdf\">1971 PAIMPOL RESULTATS chpt BZH<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1971-PAIMPOL-RESULTATS-chpt-BZH.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-2bd3ca52-186c-4384-a201-c4dc2bf54115\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1972-CHPT-BZH.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1972 CHPT BZH.\"><\/object><a id=\"wp-block-file--media-79f82147-2d90-45d2-98fe-940c152c1612\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1972-CHPT-BZH.pdf\">1972 CHPT BZH<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1972-CHPT-BZH.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-79f82147-2d90-45d2-98fe-940c152c1612\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1976-09-01-KARATE-LOUDEAC.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1976 09 01 KARATE LOUDEAC.\"><\/object><a id=\"wp-block-file--media-ad43d0ce-a423-463e-b231-514c71fd4b12\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1976-09-01-KARATE-LOUDEAC.pdf\">1976 09 01 KARATE LOUDEAC<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1976-09-01-KARATE-LOUDEAC.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ad43d0ce-a423-463e-b231-514c71fd4b12\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1977-1978-chpt-LOUDEAC.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1977 1978 chpt LOUDEAC.\"><\/object><a id=\"wp-block-file--media-4b037bca-a784-4c18-b761-d7b8c8c63a89\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1977-1978-chpt-LOUDEAC.pdf\">1977 1978 chpt LOUDEAC<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1977-1978-chpt-LOUDEAC.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4b037bca-a784-4c18-b761-d7b8c8c63a89\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1981-11-24-Pontivy-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1981 11 24 Pontivy KARATE.\"><\/object><a id=\"wp-block-file--media-34461215-45be-40fa-a966-3b113947b9b8\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1981-11-24-Pontivy-KARATE.pdf\">1981 11 24 Pontivy KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1981-11-24-Pontivy-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-34461215-45be-40fa-a966-3b113947b9b8\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1981-11-Pontivy-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1981 11 Pontivy KARATE.\"><\/object><a id=\"wp-block-file--media-db76454a-3d5b-4b19-ac6a-017f8e9034fc\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1981-11-Pontivy-KARATE.pdf\">1981 11 Pontivy KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1981-11-Pontivy-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-db76454a-3d5b-4b19-ac6a-017f8e9034fc\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1982-10-20-DEMO-PONTIVY-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1982 10 20 DEMO PONTIVY KARATE.\"><\/object><a id=\"wp-block-file--media-f66b4b98-71da-4101-8837-6a643570cc58\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1982-10-20-DEMO-PONTIVY-KARATE.pdf\">1982 10 20 DEMO PONTIVY KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1982-10-20-DEMO-PONTIVY-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f66b4b98-71da-4101-8837-6a643570cc58\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1982-10-26-CREATION-ASPTT-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1982 10 26 CREATION ASPTT KARATE.\"><\/object><a id=\"wp-block-file--media-b037b739-9c11-4b7e-9713-af67bea70522\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1982-10-26-CREATION-ASPTT-KARATE.pdf\">1982 10 26 CREATION ASPTT KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1982-10-26-CREATION-ASPTT-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-b037b739-9c11-4b7e-9713-af67bea70522\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1983-05-10-STAGE-PONTIVY-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1983 05 10 STAGE PONTIVY KARATE.\"><\/object><a id=\"wp-block-file--media-c6a9ea5e-7da3-4969-84c4-be742b79d23c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1983-05-10-STAGE-PONTIVY-KARATE.pdf\">1983 05 10 STAGE PONTIVY KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1983-05-10-STAGE-PONTIVY-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-c6a9ea5e-7da3-4969-84c4-be742b79d23c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1983-09-28-HEBDO-PUB-ASPTT.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1983 09 28 HEBDO PUB ASPTT.\"><\/object><a id=\"wp-block-file--media-cae5b8df-fb36-4f96-a3d0-f6315147344d\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1983-09-28-HEBDO-PUB-ASPTT.pdf\">1983 09 28 HEBDO PUB ASPTT<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1983-09-28-HEBDO-PUB-ASPTT.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-cae5b8df-fb36-4f96-a3d0-f6315147344d\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1984-12-07-LIBERTE-56-ASPTT-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1984 12 07 LIBERTE 56 ASPTT KARATE.\"><\/object><a id=\"wp-block-file--media-a20a4651-3d45-4696-9b81-96e3c0f1c071\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1984-12-07-LIBERTE-56-ASPTT-KARATE.pdf\">1984 12 07 LIBERTE 56 ASPTT KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1984-12-07-LIBERTE-56-ASPTT-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a20a4651-3d45-4696-9b81-96e3c0f1c071\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1984-CHPT-56-WEBER-FCL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1984 CHPT 56 WEBER FCL.\"><\/object><a id=\"wp-block-file--media-aa813bb3-f739-43f0-a0ad-f25e55d7790e\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1984-CHPT-56-WEBER-FCL.pdf\">1984 CHPT 56 WEBER FCL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1984-CHPT-56-WEBER-FCL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-aa813bb3-f739-43f0-a0ad-f25e55d7790e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-09-BGNE-KARATE-A-PAIMPOL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1985 02 09 BGNE KARATE A PAIMPOL.\"><\/object><a id=\"wp-block-file--media-c1c13a1c-26b0-4364-9239-35fc65e8bedc\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-09-BGNE-KARATE-A-PAIMPOL.pdf\">1985 02 09 BGNE KARATE A PAIMPOL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-09-BGNE-KARATE-A-PAIMPOL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-c1c13a1c-26b0-4364-9239-35fc65e8bedc\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-18-CHPT-56-LIBERTE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1985 02 18 CHPT 56 LIBERTE.\"><\/object><a id=\"wp-block-file--media-0c5b8541-e5c7-4744-b721-644f29a9172c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-18-CHPT-56-LIBERTE.pdf\">1985 02 18 CHPT 56 LIBERTE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-18-CHPT-56-LIBERTE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-0c5b8541-e5c7-4744-b721-644f29a9172c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-25-CHPT-56-LE-TELEGRAMME.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1985 02 25 CHPT 56 LE TELEGRAMME.\"><\/object><a id=\"wp-block-file--media-7acb80ab-a020-4cd2-8321-f80cadff01b3\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-25-CHPT-56-LE-TELEGRAMME.pdf\">1985 02 25 CHPT 56 LE TELEGRAMME<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-02-25-CHPT-56-LE-TELEGRAMME.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7acb80ab-a020-4cd2-8321-f80cadff01b3\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-09-02-PUB-NOUVELLE-SECTION-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1985 09 02 PUB NOUVELLE SECTION KARATE.\"><\/object><a id=\"wp-block-file--media-6b882e9c-5236-4f9a-be4c-75b8b1f07f0b\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-09-02-PUB-NOUVELLE-SECTION-KARATE.pdf\">1985 09 02 PUB NOUVELLE SECTION KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-09-02-PUB-NOUVELLE-SECTION-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-6b882e9c-5236-4f9a-be4c-75b8b1f07f0b\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-09-26-TELEGRAMME.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1985 09 26 TELEGRAMME.\"><\/object><a id=\"wp-block-file--media-1364aa51-b095-45ba-83eb-e56c24553643\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-09-26-TELEGRAMME.pdf\">1985 09 26 TELEGRAMME<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-09-26-TELEGRAMME.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-1364aa51-b095-45ba-83eb-e56c24553643\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-11-12-liberte-56-STAGE-KARATE-PONTIVY.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1985 11 12 liberte 56 STAGE KARATE PONTIVY.\"><\/object><a id=\"wp-block-file--media-204813e6-167f-4b70-a83d-de38d7c3d66f\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-11-12-liberte-56-STAGE-KARATE-PONTIVY.pdf\">1985 11 12 liberte 56 STAGE KARATE PONTIVY<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1985-11-12-liberte-56-STAGE-KARATE-PONTIVY.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-204813e6-167f-4b70-a83d-de38d7c3d66f\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-01-06-ARTICLES-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 01 06 ARTICLES FLL.\"><\/object><a id=\"wp-block-file--media-5c5f8eec-cc7a-4771-a9ea-f428d638cb9d\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-01-06-ARTICLES-FLL.pdf\">1986 01 06 ARTICLES FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-01-06-ARTICLES-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5c5f8eec-cc7a-4771-a9ea-f428d638cb9d\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-01-22-OF-POUR-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 01 22 OF POUR FLL.\"><\/object><a id=\"wp-block-file--media-89317489-7986-42ed-bf26-7987cb29d371\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-01-22-OF-POUR-FLL.pdf\">1986 01 22 OF POUR FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-01-22-OF-POUR-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-89317489-7986-42ed-bf26-7987cb29d371\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-12-PUB-POUR-FLL-KARATE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 02 12 PUB POUR FLL KARATE.\"><\/object><a id=\"wp-block-file--media-8d1288ab-470a-4d82-9247-3efe1f88fe7e\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-12-PUB-POUR-FLL-KARATE.pdf\">1986 02 12 PUB POUR FLL KARATE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-12-PUB-POUR-FLL-KARATE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8d1288ab-470a-4d82-9247-3efe1f88fe7e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-22-CHPT-DEP-A-LANESTER.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 02 22 CHPT DEP A LANESTER.\"><\/object><a id=\"wp-block-file--media-804b74b8-f291-4cdb-8cf3-36494c4bd9e2\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-22-CHPT-DEP-A-LANESTER.pdf\">1986 02 22 CHPT DEP A LANESTER<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-22-CHPT-DEP-A-LANESTER.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-804b74b8-f291-4cdb-8cf3-36494c4bd9e2\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-24-CHPT-56-A-LANESTER.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 02 24 CHPT 56 A LANESTER.\"><\/object><a id=\"wp-block-file--media-9073d919-bb2d-4b0d-814a-50e676a3617d\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-24-CHPT-56-A-LANESTER.pdf\">1986 02 24 CHPT 56 A LANESTER<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-02-24-CHPT-56-A-LANESTER.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-9073d919-bb2d-4b0d-814a-50e676a3617d\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-06-CH-FRANCE-MARINE-AU-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 03 06 CH FRANCE MARINE AU FLL.\"><\/object><a id=\"wp-block-file--media-207aaf6f-a9cb-411b-b9a4-67aa4c6d5906\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-06-CH-FRANCE-MARINE-AU-FLL.pdf\">1986 03 06 CH FRANCE MARINE AU FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-06-CH-FRANCE-MARINE-AU-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-207aaf6f-a9cb-411b-b9a4-67aa4c6d5906\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-25-GALA-DU-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 03 25 GALA DU FLL.\"><\/object><a id=\"wp-block-file--media-5b23b46b-b8a1-4d85-9151-e73d494b01ac\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-25-GALA-DU-FLL.pdf\">1986 03 25 GALA DU FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-25-GALA-DU-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5b23b46b-b8a1-4d85-9151-e73d494b01ac\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-29-GALA-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 03 29 GALA FLL.\"><\/object><a id=\"wp-block-file--media-2adcdd25-e2c1-4110-83a9-d23cb1335789\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-29-GALA-FLL.pdf\">1986 03 29 GALA FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-03-29-GALA-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-2adcdd25-e2c1-4110-83a9-d23cb1335789\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-04-04-GALA-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 04 04 GALA FLL.\"><\/object><a id=\"wp-block-file--media-4028c726-b27f-4e7e-96e1-02423aadadcf\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-04-04-GALA-FLL.pdf\">1986 04 04 GALA FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-04-04-GALA-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4028c726-b27f-4e7e-96e1-02423aadadcf\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-06-17-GRADES-CN-AU-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 06 17 GRADES CN AU FLL.\"><\/object><a id=\"wp-block-file--media-4f24d22d-5a6d-4b3c-b68c-de06f938c0a0\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-06-17-GRADES-CN-AU-FLL.pdf\">1986 06 17 GRADES CN AU FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-06-17-GRADES-CN-AU-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4f24d22d-5a6d-4b3c-b68c-de06f938c0a0\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-08-29-LIBERTE-56-COURS-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 08 29 LIBERTE 56 COURS FLL.\"><\/object><a id=\"wp-block-file--media-7b906040-9171-43ee-aa65-c2b6f5e963e7\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-08-29-LIBERTE-56-COURS-FLL.pdf\">1986 08 29 LIBERTE 56 COURS FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-08-29-LIBERTE-56-COURS-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7b906040-9171-43ee-aa65-c2b6f5e963e7\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-09-23-TELEGRAMME-CREATION-COURS-10-14-ANS-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 09 23 TELEGRAMME CREATION COURS 10 14 ANS FLL.\"><\/object><a id=\"wp-block-file--media-a09d6e22-833f-4186-9f4d-9adbdda60bd1\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-09-23-TELEGRAMME-CREATION-COURS-10-14-ANS-FLL.pdf\">1986 09 23 TELEGRAMME CREATION COURS 10 14 ANS FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-09-23-TELEGRAMME-CREATION-COURS-10-14-ANS-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a09d6e22-833f-4186-9f4d-9adbdda60bd1\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-09-30-LIBERTE-56-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 09 30 LIBERTE 56 FLL.\"><\/object><a id=\"wp-block-file--media-d8724c4c-b668-472f-9799-24920e9ab3d2\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-09-30-LIBERTE-56-FLL.pdf\">1986 09 30 LIBERTE 56 FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-09-30-LIBERTE-56-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d8724c4c-b668-472f-9799-24920e9ab3d2\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-11-14-O-FRANCE-LIGUE-ET-CLUBS-DISSIDENTS.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 11 14 O FRANCE LIGUE ET CLUBS DISSIDENTS.\"><\/object><a id=\"wp-block-file--media-9a0300fe-93b8-4652-948f-8e1a3d2e1f86\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-11-14-O-FRANCE-LIGUE-ET-CLUBS-DISSIDENTS.pdf\">1986 11 14 O FRANCE LIGUE ET CLUBS DISSIDENTS<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-11-14-O-FRANCE-LIGUE-ET-CLUBS-DISSIDENTS.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-9a0300fe-93b8-4652-948f-8e1a3d2e1f86\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-12-01-AG-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1986 12 01 AG FLL.\"><\/object><a id=\"wp-block-file--media-5a7c2f9b-d177-4f5e-a6ac-a38319136827\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-12-01-AG-FLL.pdf\">1986 12 01 AG FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1986-12-01-AG-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5a7c2f9b-d177-4f5e-a6ac-a38319136827\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-01-26-TELEGRAMME-STAGE-WADO-LORIENT.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 01 26 TELEGRAMME STAGE WADO LORIENT.\"><\/object><a id=\"wp-block-file--media-afd55f90-7b76-4209-99bd-0c0941df4c33\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-01-26-TELEGRAMME-STAGE-WADO-LORIENT.pdf\">1987 01 26 TELEGRAMME STAGE WADO LORIENT<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-01-26-TELEGRAMME-STAGE-WADO-LORIENT.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-afd55f90-7b76-4209-99bd-0c0941df4c33\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-03-TELEGRAMME-RES-CHPT-BRETAGNE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 02 03 TELEGRAMME RES CHPT BRETAGNE.\"><\/object><a id=\"wp-block-file--media-09f7baef-08cf-4f98-bd0c-36763e81953f\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-03-TELEGRAMME-RES-CHPT-BRETAGNE.pdf\">1987 02 03 TELEGRAMME RES CHPT BRETAGNE<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-03-TELEGRAMME-RES-CHPT-BRETAGNE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-09f7baef-08cf-4f98-bd0c-36763e81953f\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-06-TELEGRAMME-EQ-FILLES-FLL-AU-CHPT-FRANCE-KATA.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 02 06 TELEGRAMME EQ FILLES FLL AU CHPT FRANCE KATA.\"><\/object><a id=\"wp-block-file--media-ee000ad7-1cdd-490f-bd5a-1d10fbff398d\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-06-TELEGRAMME-EQ-FILLES-FLL-AU-CHPT-FRANCE-KATA.pdf\">1987 02 06 TELEGRAMME EQ FILLES FLL AU CHPT FRANCE KATA<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-06-TELEGRAMME-EQ-FILLES-FLL-AU-CHPT-FRANCE-KATA.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ee000ad7-1cdd-490f-bd5a-1d10fbff398d\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-16-LIBERTE-56-CHPT-DEP-.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 02 16 LIBERTE 56 CHPT DEP.\"><\/object><a id=\"wp-block-file--media-b7a80b89-85ca-487f-8c2c-ad35513cf3cf\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-16-LIBERTE-56-CHPT-DEP-.pdf\">1987 02 16 LIBERTE 56 CHPT DEP<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-02-16-LIBERTE-56-CHPT-DEP-.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-b7a80b89-85ca-487f-8c2c-ad35513cf3cf\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-03-29-LIBERTE-RESULTATS-BRETAGNE-VANNES.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 03 29 LIBERTE RESULTATS BRETAGNE VANNES.\"><\/object><a id=\"wp-block-file--media-4f1b0eff-830c-49f0-be76-5ed22cd989cc\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-03-29-LIBERTE-RESULTATS-BRETAGNE-VANNES.pdf\">1987 03 29 LIBERTE RESULTATS BRETAGNE VANNES<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-03-29-LIBERTE-RESULTATS-BRETAGNE-VANNES.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4f1b0eff-830c-49f0-be76-5ed22cd989cc\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-03-30-O-FRANCE-RESULTATS-BRETAGNE-WEBER.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 03 30 O FRANCE RESULTATS BRETAGNE WEBER.\"><\/object><a id=\"wp-block-file--media-51fd7ef5-4b09-4817-b585-5e4d23173727\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-03-30-O-FRANCE-RESULTATS-BRETAGNE-WEBER.pdf\">1987 03 30 O FRANCE RESULTATS BRETAGNE WEBER<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-03-30-O-FRANCE-RESULTATS-BRETAGNE-WEBER.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-51fd7ef5-4b09-4817-b585-5e4d23173727\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-26-TELEGRAMME-CN1-JOSSE-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 06 26 TELEGRAMME CN1 JOSSE FLL.\"><\/object><a id=\"wp-block-file--media-1ed4425b-7437-426c-84f2-48e42b29e492\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-26-TELEGRAMME-CN1-JOSSE-FLL.pdf\">1987 06 26 TELEGRAMME CN1 JOSSE FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-26-TELEGRAMME-CN1-JOSSE-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-1ed4425b-7437-426c-84f2-48e42b29e492\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-29-LIBERTE-56-CN1-JOSSE-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 06 29 LIBERTE 56 CN1 JOSSE FLL.\"><\/object><a id=\"wp-block-file--media-8319da23-bbfe-4dcb-9300-6d5909339e58\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-29-LIBERTE-56-CN1-JOSSE-FLL.pdf\">1987 06 29 LIBERTE 56 CN1 JOSSE FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-29-LIBERTE-56-CN1-JOSSE-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8319da23-bbfe-4dcb-9300-6d5909339e58\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-30-O-FRANCE-AG-KARATE-NORD-22-PAIMPOL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1987 06 30 O FRANCE AG KARATE NORD 22 PAIMPOL.\"><\/object><a id=\"wp-block-file--media-d0342d89-5680-442b-a0d5-dca8e46f8bb0\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-30-O-FRANCE-AG-KARATE-NORD-22-PAIMPOL.pdf\">1987 06 30 O FRANCE AG KARATE NORD 22 PAIMPOL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1987-06-30-O-FRANCE-AG-KARATE-NORD-22-PAIMPOL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d0342d89-5680-442b-a0d5-dca8e46f8bb0\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1991-04-23-CHALLENGE-56-ENFANTS-GRANDCHAMP.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1991 04 23 CHALLENGE 56 ENFANTS GRANDCHAMP.\"><\/object><a id=\"wp-block-file--media-635e5d07-92ec-4cd8-bf56-8ff553fa1b0f\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1991-04-23-CHALLENGE-56-ENFANTS-GRANDCHAMP.pdf\">1991 04 23 CHALLENGE 56 ENFANTS GRANDCHAMP<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1991-04-23-CHALLENGE-56-ENFANTS-GRANDCHAMP.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-635e5d07-92ec-4cd8-bf56-8ff553fa1b0f\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1991-10-24-GRADES-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1991 10 24 GRADES FLL.\"><\/object><a id=\"wp-block-file--media-2b6bd9ba-15e7-4356-ba23-1edef1357ce1\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1991-10-24-GRADES-FLL.pdf\">1991 10 24 GRADES FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1991-10-24-GRADES-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-2b6bd9ba-15e7-4356-ba23-1edef1357ce1\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1995-11-13-CHPT-JEUNES-ET-SENIORS-F.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1995 11 13 CHPT JEUNES ET SENIORS F.\"><\/object><a id=\"wp-block-file--media-ad419b52-8387-4624-a51b-c4a645bca7aa\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1995-11-13-CHPT-JEUNES-ET-SENIORS-F.pdf\">1995 11 13 CHPT JEUNES ET SENIORS F<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1995-11-13-CHPT-JEUNES-ET-SENIORS-F.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ad419b52-8387-4624-a51b-c4a645bca7aa\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-5fbdfebc-3903-4af7-99dd-1e2b79071af6\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-02-15-GRADES-NRK.jpg\">1996 02 15 GRADES NRK<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-02-15-GRADES-NRK.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5fbdfebc-3903-4af7-99dd-1e2b79071af6\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-02-15-GRADES-NRK.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1996 02 15 GRADES NRK.\"><\/object><a id=\"wp-block-file--media-a56cade2-979d-45c4-ae36-039ca6769edc\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-02-15-GRADES-NRK.pdf\">1996 02 15 GRADES NRK<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-02-15-GRADES-NRK.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a56cade2-979d-45c4-ae36-039ca6769edc\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-06-24-TELEGRAMME-NRK-FIN-DE-SAISON.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1996 06 24 TELEGRAMME NRK FIN DE SAISON.\"><\/object><a id=\"wp-block-file--media-20799905-51a0-402b-8a13-63abc6012add\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-06-24-TELEGRAMME-NRK-FIN-DE-SAISON.pdf\">1996 06 24 TELEGRAMME NRK FIN DE SAISON<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1996-06-24-TELEGRAMME-NRK-FIN-DE-SAISON.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-20799905-51a0-402b-8a13-63abc6012add\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1997-10-09-O-FRANCE-REPRISE-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1997 10 09 O FRANCE REPRISE FLL.\"><\/object><a id=\"wp-block-file--media-6002bf87-02e1-47a4-b72c-998fb6fcd621\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1997-10-09-O-FRANCE-REPRISE-FLL.pdf\">1997 10 09 O FRANCE REPRISE FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1997-10-09-O-FRANCE-REPRISE-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-6002bf87-02e1-47a4-b72c-998fb6fcd621\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1997-11-12-c-noires-AU-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1997 11 12 c noires AU  FLL.\"><\/object><a id=\"wp-block-file--media-337028ac-bc99-440a-8ade-23f0acb99082\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1997-11-12-c-noires-AU-FLL.pdf\">1997 11 12 c noires AU  FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1997-11-12-c-noires-AU-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-337028ac-bc99-440a-8ade-23f0acb99082\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1998-09-23-O-FRANCE-REPRISE-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1998 09 23 O FRANCE REPRISE FLL.\"><\/object><a id=\"wp-block-file--media-0a12a206-9953-4a4a-a86d-211a82a39014\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1998-09-23-O-FRANCE-REPRISE-FLL.pdf\">1998 09 23 O FRANCE REPRISE FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1998-09-23-O-FRANCE-REPRISE-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-0a12a206-9953-4a4a-a86d-211a82a39014\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1999-05-24-TELEGRAMME-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1999 05 24 TELEGRAMME FLL.\"><\/object><a id=\"wp-block-file--media-a3e81e2c-5a9f-4909-a264-b831267cd4a7\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1999-05-24-TELEGRAMME-FLL.pdf\">1999 05 24 TELEGRAMME FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1999-05-24-TELEGRAMME-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a3e81e2c-5a9f-4909-a264-b831267cd4a7\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1999-06-26-O-FRANCE-FLL-BILAN.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 1999 06 26 O FRANCE FLL BILAN.\"><\/object><a id=\"wp-block-file--media-7ae1d470-d7cb-4dd6-9ccf-71b5f8ea1e7a\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1999-06-26-O-FRANCE-FLL-BILAN.pdf\">1999 06 26 O FRANCE FLL BILAN<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/1999-06-26-O-FRANCE-FLL-BILAN.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7ae1d470-d7cb-4dd6-9ccf-71b5f8ea1e7a\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-06-11-TELEG-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2002 06 11 TELEG FLL.\"><\/object><a id=\"wp-block-file--media-dec196d5-d192-421f-b3fc-7a5be79cd1e3\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-06-11-TELEG-FLL.pdf\">2002 06 11 TELEG FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-06-11-TELEG-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-dec196d5-d192-421f-b3fc-7a5be79cd1e3\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-10-13-TELEGRAMME-REPRISE-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2002 10 13 TELEGRAMME REPRISE FLL.\"><\/object><a id=\"wp-block-file--media-588b558e-0816-44c9-b015-8325b09915f9\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-10-13-TELEGRAMME-REPRISE-FLL.pdf\">2002 10 13 TELEGRAMME REPRISE FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-10-13-TELEGRAMME-REPRISE-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-588b558e-0816-44c9-b015-8325b09915f9\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-ECHANGE-AVEC-E-GUILLO-POUR-LE-4eme-DAN.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2002 ECHANGE AVEC E GUILLO POUR LE 4\u00e8me DAN.\"><\/object><a id=\"wp-block-file--media-222bb685-7a9a-4f15-a0cd-fc50d152565c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-ECHANGE-AVEC-E-GUILLO-POUR-LE-4eme-DAN.pdf\">2002 ECHANGE AVEC E GUILLO POUR LE 4\u00e8me DAN<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2002-ECHANGE-AVEC-E-GUILLO-POUR-LE-4eme-DAN.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-222bb685-7a9a-4f15-a0cd-fc50d152565c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2005-06-BILAN-SAISON.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2005 06 BILAN SAISON.\"><\/object><a id=\"wp-block-file--media-92cbaaeb-f8df-4a79-a725-cefcf4054f4e\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2005-06-BILAN-SAISON.pdf\">2005 06 BILAN SAISON<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2005-06-BILAN-SAISON.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-92cbaaeb-f8df-4a79-a725-cefcf4054f4e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2024-07-31-LE-TELEGRAMME.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2024 07 31 LE TELEGRAMME.\"><\/object><a id=\"wp-block-file--media-f1fc4a55-2e53-42fc-baa8-48dc812ea6f6\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2024-07-31-LE-TELEGRAMME.pdf\">2024 07 31 LE TELEGRAMME<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2024-07-31-LE-TELEGRAMME.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f1fc4a55-2e53-42fc-baa8-48dc812ea6f6\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-09-13-O-FRANCE-REPRISE-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2007 09 13 O FRANCE REPRISE FLL.\"><\/object><a id=\"wp-block-file--media-62b7624b-4540-499c-b80a-059ebe4779e7\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-09-13-O-FRANCE-REPRISE-FLL.pdf\">2007 09 13 O FRANCE REPRISE FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-09-13-O-FRANCE-REPRISE-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-62b7624b-4540-499c-b80a-059ebe4779e7\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2024-09-23-article-lanester.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2024 09 23 article lanester.\"><\/object><a id=\"wp-block-file--media-f1414103-0fb3-41e5-9795-39a05e15765c\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2024-09-23-article-lanester.pdf\">2024 09 23 article lanester<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2024-09-23-article-lanester.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f1414103-0fb3-41e5-9795-39a05e15765c\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-07-02-AG-CLUB-DANS-O-FRANCE-ET-TELEGRAMME.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2008 07 02 AG CLUB DANS O FRANCE ET TELEGRAMME.\"><\/object><a id=\"wp-block-file--media-7699d08e-b2e6-42d1-9927-2479c40d43bf\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-07-02-AG-CLUB-DANS-O-FRANCE-ET-TELEGRAMME.pdf\">2008 07 02 AG CLUB DANS O FRANCE ET TELEGRAMME<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-07-02-AG-CLUB-DANS-O-FRANCE-ET-TELEGRAMME.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7699d08e-b2e6-42d1-9927-2479c40d43bf\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-06-17-TELEGRAMME-GRADES-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2008 06 17 TELEGRAMME GRADES FLL.\"><\/object><a id=\"wp-block-file--media-cb58420f-04d0-482a-a1da-76d7bd75555b\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-06-17-TELEGRAMME-GRADES-FLL.pdf\">2008 06 17 TELEGRAMME GRADES FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-06-17-TELEGRAMME-GRADES-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-cb58420f-04d0-482a-a1da-76d7bd75555b\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-06-16-OFRANCE-GRADES-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2008 06 16 OFRANCE GRADES FLL.\"><\/object><a id=\"wp-block-file--media-fd35efd8-093a-4113-9694-af5037bb29f2\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-06-16-OFRANCE-GRADES-FLL.pdf\">2008 06 16 OFRANCE GRADES FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2008-06-16-OFRANCE-GRADES-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-fd35efd8-093a-4113-9694-af5037bb29f2\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-09-12-TELEGRAMME-RENTREE-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2007 09 12 TELEGRAMME RENTREE FLL.\"><\/object><a id=\"wp-block-file--media-e4946508-e63a-42ef-95cc-1d1393a972a4\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-09-12-TELEGRAMME-RENTREE-FLL.pdf\">2007 09 12 TELEGRAMME RENTREE FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-09-12-TELEGRAMME-RENTREE-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-e4946508-e63a-42ef-95cc-1d1393a972a4\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-10-TELEGRAMME-CN-JEGO-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2007 12 10 TELEGRAMME CN JEGO FLL.\"><\/object><a id=\"wp-block-file--media-33673394-d140-45fa-8cd4-fb9e9d131292\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-10-TELEGRAMME-CN-JEGO-FLL.pdf\">2007 12 10 TELEGRAMME CN JEGO FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-10-TELEGRAMME-CN-JEGO-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-33673394-d140-45fa-8cd4-fb9e9d131292\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-03-TELEGRAMME-GRADES-CLUB-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2007 12 03 TELEGRAMME GRADES CLUB FLL.\"><\/object><a id=\"wp-block-file--media-860a157e-afda-4eb5-815c-7e2d32aca691\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-03-TELEGRAMME-GRADES-CLUB-FLL.pdf\">2007 12 03 TELEGRAMME GRADES CLUB FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-03-TELEGRAMME-GRADES-CLUB-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-860a157e-afda-4eb5-815c-7e2d32aca691\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-03-O-FRANCE-GRADES-CLUB-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2007 12 03 O FRANCE GRADES CLUB FLL.\"><\/object><a id=\"wp-block-file--media-c1d7ec1e-23d5-4836-a631-2c92b7319feb\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-03-O-FRANCE-GRADES-CLUB-FLL.pdf\">2007 12 03 O FRANCE GRADES CLUB FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2007-12-03-O-FRANCE-GRADES-CLUB-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-c1d7ec1e-23d5-4836-a631-2c92b7319feb\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2006-06-O-FRANCE-GRADES-CLUB.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2006 06 O FRANCE GRADES CLUB.\"><\/object><a id=\"wp-block-file--media-cc29edea-f43d-486b-9c08-9212d324b9a6\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2006-06-O-FRANCE-GRADES-CLUB.pdf\">2006 06 O FRANCE GRADES CLUB<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2006-06-O-FRANCE-GRADES-CLUB.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-cc29edea-f43d-486b-9c08-9212d324b9a6\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2006-06-TELEGRAMME-GRADES-CLUB.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2006 06 TELEGRAMME GRADES CLUB.\"><\/object><a id=\"wp-block-file--media-f5db8f59-e20e-4eca-a250-df5cee46cd45\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2006-06-TELEGRAMME-GRADES-CLUB.pdf\">2006 06 TELEGRAMME GRADES CLUB<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2006-06-TELEGRAMME-GRADES-CLUB.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f5db8f59-e20e-4eca-a250-df5cee46cd45\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2005-06-TELEGRAMME-1ER-DAN-ROMAIN-ET-YANN.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2005 06 TELEGRAMME 1ER DAN ROMAIN ET YANN.\"><\/object><a id=\"wp-block-file--media-afd383b5-e394-4059-9e5f-d24e2e5119fe\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2005-06-TELEGRAMME-1ER-DAN-ROMAIN-ET-YANN.pdf\">2005 06 TELEGRAMME 1ER DAN ROMAIN ET YANN<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2005-06-TELEGRAMME-1ER-DAN-ROMAIN-ET-YANN.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-afd383b5-e394-4059-9e5f-d24e2e5119fe\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2009-09-24-telegramme-debut-cours-enfants-FLL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 2009 09 24 telegramme debut cours enfants  FLL.\"><\/object><a id=\"wp-block-file--media-ed61396a-864e-4f87-834e-0fb686459eb8\" href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2009-09-24-telegramme-debut-cours-enfants-FLL.pdf\">2009 09 24 telegramme debut cours enfants  FLL<\/a><a href=\"https:\/\/karate-lanester.org\/wp-content\/uploads\/2025\/08\/2009-09-24-telegramme-debut-cours-enfants-FLL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ed61396a-864e-4f87-834e-0fb686459eb8\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Voici quelques traces que j&rsquo;ai retrouv\u00e9es dans les clubs o\u00f9 je suis pass\u00e9 en Bretagne : KN 22 Paimpol dont je suis issu, puis le COB \u00e0 St Brieuc avec J Alvarez, le KC Brest avec R GOURMELON, le CBAM &hellip; <a href=\"https:\/\/karate-lanester.org\/index.php\/il-etait-une-fois-je-numerise-mes-archives\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3248","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages\/3248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/comments?post=3248"}],"version-history":[{"count":13,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages\/3248\/revisions"}],"predecessor-version":[{"id":3368,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/pages\/3248\/revisions\/3368"}],"wp:attachment":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/media?parent=3248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}