{"id":3411,"date":"2025-10-29T11:07:02","date_gmt":"2025-10-29T10:07:02","guid":{"rendered":"https:\/\/karate-lanester.org\/?p=3411"},"modified":"2025-10-29T11:07:03","modified_gmt":"2025-10-29T10:07:03","slug":"cours-de-self-defense","status":"publish","type":"post","link":"https:\/\/karate-lanester.org\/index.php\/2025\/10\/29\/cours-de-self-defense\/","title":{"rendered":"COURS DE SELF DEFENSE"},"content":{"rendered":"\n<p>Didier LORHO dirigera un cours de self d\u00e9fense le jeudi 30 octobre 2025 \u00e0 10heures au Dojo du FOYER LAIQUE LANESTER.<\/p>\n\n\n\n<p>Cours ouvert \u00e0 tous les licenci\u00e9s FFKDA.<\/p>\n\n\n\n<p>TENUE :  JOGGING \/ TEE SHIRT<\/p>\n\n\n\n<p>Didier LORHO dirigera la s\u00e9ance ax\u00e9e sur la SELF DEFENSE &#8211; activit\u00e9 qu&rsquo;il enseigne d\u00e9j\u00e0 dans son club de Carri\u00e8res sur seine.\u00a0 <a href=\"http:\/\/www.karate.usc.asso.fr\/\">http:\/\/www.karate.usc.asso.fr\/<\/a>\u00a0 ou\u00a0 <a href=\"https:\/\/www.facebook.com\/groups\/uechi.ryu.Carrieres\/?locale=fr_FR\">https:\/\/www.facebook.com\/groups\/uechi.ryu.Carrieres\/?locale=fr_FR<\/a><\/p>\n\n\n\n<p>AUTRE INFORMATION :<\/p>\n\n\n\n<p>Des vid\u00e9os consacr\u00e9es \u00e0 nos activit\u00e9s et quelques vid\u00e9os que j&rsquo;ai r\u00e9cup\u00e9r\u00e9 et qui remontent aux ann\u00e9es 80 90 sont sur la chaine YOU TUBE du CLUB \u00e0 cette adresse :\u00a0 <a href=\"https:\/\/www.youtube.com\/channel\/UCkArPdY7pxNcRdlYzwQkoZA\">https:\/\/www.youtube.com\/channel\/UCkArPdY7pxNcRdlYzwQkoZA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Didier LORHO dirigera un cours de self d\u00e9fense le jeudi 30 octobre 2025 \u00e0 10heures au Dojo du FOYER LAIQUE LANESTER. Cours ouvert \u00e0 tous les licenci\u00e9s FFKDA. TENUE : JOGGING \/ TEE SHIRT Didier LORHO dirigera la s\u00e9ance ax\u00e9e &hellip; <a href=\"https:\/\/karate-lanester.org\/index.php\/2025\/10\/29\/cours-de-self-defense\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3411","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/posts\/3411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/comments?post=3411"}],"version-history":[{"count":1,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/posts\/3411\/revisions"}],"predecessor-version":[{"id":3412,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/posts\/3411\/revisions\/3412"}],"wp:attachment":[{"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/media?parent=3411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/categories?post=3411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-lanester.org\/index.php\/wp-json\/wp\/v2\/tags?post=3411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}